No matter wherever we go or whatever we do, at the end of the day, we binge eating the south Indian cuisines. Dosa is one such favorite dish of southern Indians that is considered as a healthy breakfast. It is the savory staple food of south Indians and is also known as the “Indian Pancake.”
South Indians are known for their healthy eating habits. To justify this fact, we are featuring the mindblowing benefits of dosa in this blog.
Dosa is a flexible dish which can be prepared in different ways- soft, crispy, and crunchy. Dosa tastes best when it is freshly prepared and served hot. Mister Idli serves freshly prepared dosa pipping hot.
Easy to digest
Dosa is a fermented pancake made from the combination of rice batter and black lentils. Assimilation of these ingredients makes the digestion process more comfortable.
Rich in carbohydrates
Dosa is a good option for the people who are aiming for weight loss since it is rich in carbohydrates. It provides the body with the energy needed to carry out various activities.
Rich in proteins
Dosa is a protein-rich food. Making dosa a part of your life keep you healthy by providing moderate amounts of protein to your body.
People are madly after food with low calories that can satisfy hunger. Dosa is one such delicious south Indian food which is low in calories and is incredibly appetizing. Eat dosa and overcome obesity.
Dosa is a food which contains less fat, so no heart diseases.
Rich in vitamins
Dosa is rich in vitamins, especially vitamin C, which is essential for the development and maintenance of blood vessels, scar tissues, and cartilage.
It is an all-rounder
To be precise, dosa contains all the essential nutrients needed for the proper functioning of the body. It is a rare thing to get a portion of healthy food with a satisfying taste. But dosa has everything.
Start your day with dosa, and stay healthy.